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Mindful Meditation – 3:30 pm
August 1 @ 3:30 pm
An event every week that begins at 3:30 pm on Monday, repeating until August 1, 2022
Feeling stressed? Life moving too quickly? Mindfulness and meditation can teach you techniques to reduce your stress, find a calm center, and increase your well-being. Meditation coach Sheila Klapper will lead a 4 week exploration of mindful meditation at our library. Both seasoned practitioners and those new to mindfulness are invited to enjoy this free program series. For ages 13+. Please register