Guided Sound Meditation

Join Sound Therapy practitioner Jeanine Chayka of Inspired Vibrations by JC for an introduction to sound meditation. Jeanine will present a brief introduction to the principles of sound and vibration healing, then lead participants through a guided meditation using tuning forks, drums, crystal bowls and other instruments. Attendees should wear comfortable clothing and are welcome to bring a yoga mat if they prefer it to a chair. This program is offered as part of our weekly Mindful Meditation series, but you do not need to be a member of our meditation group in order to attend. All are welcome.
Space for this program is limited. Please register.
Sponsored by the Harwinton Library Friends. Thank You.