Introduction to Chair Yoga – 9 am (Virtual)
September 24 @ 9:00 am
Join Harwinton’s Gail Rosin, certified yoga teacher, for an introduction to Chair Yoga. Chair Yoga is a gentle workout that can help with balance, mobility and peace of mind. This class is designed for beginners and will be presented virtually on Zoom. Have you been curious about Chair Yoga? Try it out from the comfort of home in a friendly and supportive environment. This program is free and for ages 13+. Please register. Login information will be sent before the program.